ARE YOU READY TO:

  • Feel less anxious, overwhelmed and worried?
  • Move forward in your life with clarity and purpose?
  • Heal from emotional and physical pain?
  • Clear unresolved past issues so they stop hijacking your thoughts, reactions and self-esteem?
  • Claim the happier, healthier and less symptomatic life that’s waiting for you?

 

CLICK ON THE ICONS BELOW TO SCHEDULE

 

DISCOVERY SESSION
Interested in what Mind-Body Coaching can do for you, but still have some unanswered questions? Let’s jump on the phone and see how I may be able to help.
Book a complimentary 30-minute Discovery Session Today!

 

 

 

CHILL SESSION
Had enough of the anxiety, overwhelm & worry? Sick of the pain and illness? Not sure how to calm yourself down when it strikes?
Book a 60-minute Chill Session, where you’ll get:
1) Detailed Assessment Survey- Provides great insight into where you are, where you’ve been and how the past is affecting the way you’re showing up today.
2) 60-minute session that reconnects with the body
3) Customized tool to walk away with for moving forward

 

 

DEEP DIVE – 3 SESSION PACKAGE
Three 60-minute 1:1 Coaching Sessions, where we’ll work on:
• Quieting your “Loudest” symptoms, the moment they show up.
• Connecting to, and clearing, the underlying cause of the symptoms.
• Customized Strategies for continued healing on your path forward.
• Email support during the active package.

 

 

 

RISE – 5 SESSION PACKAGE
Five 60-minute 1:1 Coaching Sessions, where we’ll work on:
• Quieting your “Loudest” symptoms, the moment they show up.
• Connecting to, and clearing, the underlying cause of the symptoms.
• Customized Strategies for continued healing on your path forward.
• Strategies/map for goal setting and realization.
• Email support during the active package.

 

 

 

“Rebecca’s ability to meet me exactly where I was and to recognize where I was holding myself back was really helpful. She gently guided me into trusting myself again and helped me to set much needed boundaries in my life. I now have the tools I need to live a more peaceful and centered existence. I have learned to trust myself more, allow myself to matter, and to make decisions from a place of my intuition instead of out of fear or obligation. “

Diane
Grand Rapids, MI

“Rebecca is a breath of fresh air.  She had the ability to set me at ease immediately.  No judgments from her and I felt comfortable right away.  She has a genuine interest and natural curiosity about people that’s very special. She was able to help me get to some very amazing realizations about myself in a very short period of time.  Highly recommend her.”

Lynn
Baltimore, MD